Every woman is concerned with her ability to prevent breast cancer. Breast cancer kills thousands of women each year. Every year researchers spend so much money trying to find a cure for breast cancer. However, the best route to stay safe is to simply take every step possible to prevent breast cancer.
Studies were published in 1993 by the Journal of the National Cancer Institute linking the prevention of breast cancer with omega 3 fatty acids. The results aren't conclusive as of yet, but many more studies have come out also indicating this connection. Fish and flax oils both have high concentrates of omega 3 fatty acids. They contribute to the health of your heart and are anti-inflammatory compounds. The thing that could be helping to prevent breast cancer is its anti-inflammatory nature.
Omega 3s in your diet generally come from fish or flax seeds. Most people don't eat enough of these foods, so they have a moderate omega 3 deficiency. You can really hurt some aspects of your health. This can create serious cardiovascular problems or depression. In addition, in can really interfere with your immune system which makes you more sensitive to all kinds of health issues.
The auto-immune issue is where the researchers think that omega 3s can also help with breast cancer prevention. Cancers are caused when cells literally go crazy, and an anti-inflammatory agent could play a huge role in calming down those cells. When cells calm down they won't get the chance to start dividing uncontrollably and you can steer clear of cancer.
While most people end up taking omega 3 for their overall health, but they also want to do everything possible to prevent any kind of cancer. At the least they are really contributing to many facets of their health like heart health and memory functions. The jury is still out on whether omega 3 supplements can definitely help prevent breast cancer, but it is certainly wise to be prepared.
